Embark on a journey towards mental wellness with Shelley Coffman-Talley LPC a seasoned Licensed Professional Counselor with a passion for empowering individuals to overcome life’s challenges. With a rich background in education and a specialized focus on trauma-informed therapies, Shelley is your dedicated ally in the pursuit of healing and resilience.
With training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and proficiency in Eye Movement Desensitization and Reprocessing (EMDR), Shelley brings a unique skill set to the counseling arena. Working frequently with anxiety disorders and Post-Traumatic Stress Disorder (PTSD), she is committed to helping individuals find a path towards lasting recovery.
Drawing upon a 16-year career in an educational setting as a school counselor, Shelley has developed a deep understanding of the challenges faced by both adolescents and adults. This background equips her with insights that are invaluable in tailoring counseling approaches to meet the specific needs of individuals at different stages of life, Shelley generally sees clients ages 10 and up.
What sets Shelley apart is her commitment to providing client-centered care with evidenced based methodologies . Clients can expect to learn a variety of strategies to manage emotional distress and improve functioning. Every therapeutic journey is approached with empathy, respect, and a genuine desire to empower individuals on their journey of healing.